Abseiling, also known as rappelling, is an adventure activity that involves descending a vertical or steep surface with the help of a rope, harness, and specialized equipment. Guided by trained instructors, participants learn to control their speed and balance as they make their way down cliffs, walls, or other heights in a safe and controlled manner. Whether used in rock climbing, canyoning, or rescue operations, abseiling combines skill, confidence, and a rush of adrenaline.

We recommend a warm layer for winter and a water-proof layer for wet weather as you will be at the top of the tower most times. Winter clothing should be ideally not too bulky as you will have to wear a harness over it.

For abseiling, you need closed-toe shoes, trainers, or boots that fit securely and provide good grip. The primary safety requirement is that the footwear will not fall off and provides good traction.

Avoid scarffs and remember to tie your hair back to prevent the accessories from being caught in the climbing equipment.

Greenhill provides harnesses and helments for any climbing activities. These must be worn at all times in our designated climbing zone for your personal safety.

Abseiling takes place at the climbing tower on-site at Greenhill YMCA National Centre (BT33 0GR).

No prior experience is required to take part in abseiling at Greenhill!